I love working out with dumbbells. I've used them since I was 8 years old to do bicep curls, and then branched out to other exercises as I got older and more experienced in fitness.
This routine is great. Not only are you toning your arms by focusing on various muscle groups, you are also strengthening your chest and core with all of the push ups.
I hope you like this routine as much as I do.
Take Care,
Leanne.
Thank you for sharing this info. Nice content it was very informative. Also check out this push up hand positions
ReplyDelete