Are you a fan of yoga, but when you aren't in a class don't really know what to do as far as creating a fat burning sequence?
If this sounds like you, I have a great yoga sequence for you that is sure too torch fat and burn calories:
Just follow this sequence in alphabetic order 5-10 times. Or if you want to go for 30
minutes, set a timer and just repeat the sequence until the timer goes off.
There you have it, an easy but effective yoga workout that will blast away fat.