Tuesday, December 10, 2013

Fat Blasting Yoga

Are you a fan of yoga, but when you aren't in a class don't really know what to do as far as creating a fat burning sequence?

If this sounds like you, I have a great yoga sequence for you that is sure too torch fat and burn calories:

Just follow this sequence in alphabetic order 5-10 times. Or if you want to go for 30
minutes, set a timer and just repeat the sequence until the timer goes off.

There you have it, an easy but effective yoga workout that will blast away fat.

Take Care,


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