Monday, December 2, 2013

Intense Tabata Workout

Lately I find that more and more people are discovering, and falling in love with, Tabata workouts (myself included). 

The funny thing about these workouts is that when you read them over, a lot of the time you think "this sounds easy enough", but then once you try it you are dripping sweat with your heart racing and gasping for air. With that being said, here's a killer Tabata workout that will surely kick your butt:

This workout will kick your butt, and if it isn't hard for you then add some more weight, and if that's still not hard enough for you...well than you are a tank and unstoppable!

Take Care,


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