With the hustle and bustle of everyday life now, nothing is better than a workout that is quick and effective. With that being said, I introduce you to "The Fab 15" total body workout; a circuit workout that only takes 15 minutes out of your day!
I did this workout last night, without resting in between sets and it was a great workout. And really, who doesn't have 15 minutes in their day to workout? Give it a try.