Wednesday, September 4, 2013

Turn That Frown Upside Down {Positive Body Image}

With the world that we live in that focuses on the bodies of overly skinny super models, and celebrities that eat next to nothing (or have eating disorders), we all need a healthy dose of a positive body image.

Here are 10 things that we should all keep in mind when we start comparing ourselves to others, and are getting negative about the way we look and feel about ourselves:

If we all just focus on a few, if not all of these points when we're feeling down about ourselves, we will be well on our way to a healthier and more positive body image, rather than the distorted one that the media drills into our minds.

Take Care,


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