Monday, April 7, 2014

20 Minute Full Body Tabata Workout

If you are a fairly regular reader of Decor Lust, you will know that I love HIIT (High Intensity Interval Training) and Tabata workouts. The reason why is that these workouts take very little time and can give you amazing results!

With that being said, here is one more awesome Tabata workout that targets all areas of your body and will make you sweat; the best part about it, is it only takes 20 minutes.

No excuses here people, you can literally do this workout while dinner is in the oven!

Take Care,


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